Wear however you wish; inside shoes, barefoot, under socks or with sandals. Gently slides over your fore-foot and anchors with your toe so the metatarsal fitted gel pad stays aligned properly under the ball of your foot.
Comes with a handy Nylon Mesh carrying bag so you can have them with you at all times and they won't get lost; very discreet and thoughtful.
- Thin design can be worn in any shoe.
- Durable and reusable
- Hand wash in warm water
Not recommended if you have diabetes or poor circulation.